How to Grow Hydroponic Bok Choy
A Complete Guide for Beginners 🥬💦

🌱 Why Grow Bok Choy Hydroponically?
✅ Faster Growth – Bok choy grows 40% faster in hydroponic systems compared to soil.
✅ Year-Round Harvests – No need to wait for the right season—you can grow bok choy indoors or outdoors all year.
✅ Higher Yields – Controlled nutrient delivery leads to lush, healthy leaves and continuous harvesting.
✅ No Soil-Borne Pests – Say goodbye to common pests and diseases that thrive in traditional gardening.
✅ Compact & Space-Saving – Perfect for small spaces, as hydroponics maximizes efficiency and plant density.
📌 Quick Overview
Category | Details |
---|---|
Best Hydroponic Systems | NFT, Kratky, DWC, Ebb & Flow |
pH Level | 5.5 – 6.5 |
EC Range | 1.5 – 2.5 mS/cm |
PPM (Nutrient Strength) | 1050 – 1750 PPM |
Temperature | 60–75°F (16–24°C) |
Humidity | 50–70% |
Light Requirement | 12–14 hours of full-spectrum light |
Growth Timeframe | 25–35 days |
Watering Needs | Constant moisture |
Nutrient Needs | Nitrogen-rich during vegetative stage |
Harvest Time | From Day 20 onwards |
🥬 How to Grow Hydroponic Bok Choy
1️⃣ Choosing the Right Bok Choy Variety
Some varieties thrive better in hydroponics than others. The best options include:
- Baby Bok Choy – Fast-growing and compact, ideal for small setups.
- Shanghai Bok Choy – A mild, tender variety that grows quickly.
- Joi Choi – Heat-resistant, great for warm climates.
2️⃣ Germination & Seedling Stage
- Soak bok choy seeds in water for 6–12 hours before planting.
- Place them in a germination tray with rockwool or peat pellets.
- Maintain 75–80°F (24–27°C) for quick germination (3–5 days).
3️⃣ Transplanting to Hydroponic System
- Once seedlings develop two true leaves, move them to your hydroponic system.
- Ensure they get 12–14 hours of light daily using LED grow lights.
- Maintain a pH of 5.5–6.5 for optimal nutrient absorption.
4️⃣ Nutrients & Growth Stage
- Use a nitrogen-rich nutrient solution for leafy growth.
- Monitor PPM levels (1050–1750 PPM) and EC (1.5–2.5 mS/cm).
- Keep water oxygenated with an air pump (except in Kratky systems).
5️⃣ Harvesting Bok Choy
- You can start harvesting baby bok choy leaves at Day 20.
- For full heads, wait 25–35 days until they reach their full size.
- Harvest outer leaves first to allow continuous regrowth.
💡 Best Hydroponic Systems for Bok Choy 🥬
🌊 NFT (Nutrient Film Technique)
A highly efficient system that continuously circulates a thin layer of nutrient solution over the roots. Great for commercial and home setups, NFT promotes fast growth but requires constant pump maintenance.
👉 Learn More
💦 DWC (Deep Water Culture)
Bok choy thrives in DWC because its roots stay submerged in oxygenated nutrient water. This promotes rapid leaf expansion and ensures steady nutrient uptake. A great choice for beginners, but an air pump is essential.
👉 Learn More
🪴 Kratky Method
A low-maintenance, electricity-free system perfect for growing bok choy passively. Water levels gradually decrease, exposing the roots to oxygen. Growth is slightly slower, but it’s ideal for small home gardens.
👉 Learn More
🌱 Ebb & Flow (Flood & Drain)
Provides excellent nutrient delivery by periodically flooding and draining the root zone. This ensures strong root development and helps prevent diseases like root rot. Requires a pump and timer for automation.
👉 Learn More
🚨 Common Issues & Solutions
Issue | Cause | Solution |
---|---|---|
Yellowing Leaves 🍃 | Nitrogen deficiency or high pH | Adjust pH to 5.5–6.5 and use a balanced nutrient mix |
Leggy Growth 📏 | Insufficient light | Provide 12–14 hours of full-spectrum LED light |
Root Rot 🦠 | Poor oxygenation or stagnant water | Ensure proper aeration and clean the system regularly |
Slow Growth 🐢 | Low temperatures or weak nutrients | Keep temps 60–75°F and monitor PPM levels |
Spider Mites 🕷️ | Hot, dry conditions | Increase humidity (50–70%) and use natural insecticides |
🌟 Final Thoughts
Growing hydroponic bok choy is a fast, efficient, and rewarding way to enjoy fresh, pesticide-free greens all year round. Whether you’re a beginner or a seasoned grower, using the right system and following proper care will ensure a bountiful harvest in just 25–35 days! 🚀🥬
Got questions? Let us know in the comments below! Happy growing! 🌱💦